About

My name is Joanne Mulligan and I am the founder of Living Proof Strength and Nutrition. I am a professional Strongwoman competitor with 12+ years of weight training. The last 7 years have been in Strongman training. I have multiple state records in the deadlift and axle press in Pennsylvania and Delaware. I am also a full time Certified Physician Assistant.


I have experience with strength training, including: Powerlifting, CrossFit, Olympic Lifting and Strongman as well as nutrition and water cuts for men or women of any and all levels of experience. I have also transformed myself from an overweight, sedentary lifestyle to a professional athlete and, it didn’t happen overnight..


I received my Strongwoman Pro card in 2021 with Strongman Corporation where I placed 2nd in America’s Strongest Woman. I have also competed in the Official Strongman Games and placed 8th in the world in 2021. I placed 4th in United States Strongman Pro Woman World’s in 2019.


I am LIVING PROOF that you can do anything if you set your mind to it and have the right coach. Contact me if you are ready to change your life and reach your fitness or nutrition goals!